Saturday, July 17, 2010

Spadena House

Spadena House or Witch's House in Beverly Hills, California.
The new owners are remodeling it and making it a bit more Gaudian, and I don't like the changes. The yellow is the old one, the... er... "nude" is the new one.
But it looks like a cob house.
I love the wacky window shutters though, and there is a lot of interesting ideas to adjust to my little hobbit hole :-)

BTW, check out this "ideal home" :-)

Friday, July 16, 2010

Egg shells and mud

"When starting your garden seedlings indoors, plant the seeds in egg shell halves. Crack the shells around the roots of your plants and transplant them outdoors. The shell is a natural fertilizer."

That's a great idea! I'm starting to save my breakfast egg shells :-D Let's see how many I need...

I don't have a farm yet, I live in a high-rise and have a balcony and a couple large windows. I didn't have the energy to plant anything this year :-( But I have balcony full of pots, just waiting to be filled :-D

I want tomatoes and paprikas. Especially tomatoes. Chili might be a good idea.
It would be nice with pumpkin, but the big halloween pumpkins aren't recommended to be grown on the balcony. Pumpkins need a lot of "food" and water, and that is not a good idea for a balcony...
I would like carrots and other roots, but those aren't too rational to be grown on balcony either... I suppose I need to go back to Mommy and borrow some land from her. I suppose if I do the spring work, making the benches and planting the vegetables, she will be ok with watering them during the summer, especially if I do her garden too :-D
Strawberries I want, and I also want one of these pots with many holes :-D I know strawberry pots are practically a really stupid idea, but I like the look of them. Here's a great idea of how to "replace" that with what we have :-D (It would be stupid (for me) to start growing bilberries (huckleberries?) and lingonberries on the balcony, as we have forest full of berries nearby.)
I want some lettuce. That is so quick and easy, I could grow some this summer too :-D
What I really want is herbs.
And black flowers! I love black flowers :-D

Anyway... I was looking for growing things in pots and found "cardboard columns for leaf vegetables" - a little more down there were cardboard houses... Someone came up with the bright idea of using wastepaper instead of straw in cob... and I was lead to a whole different strain of thought :-D

From "The Backyard Homestead" - 1/2 acre homestead :-D

My mother owns about 10 ha in Finland. I'm sure I could get one of them (that's about 2 1/2 acres) and produce all the vegetables for me and my husband, and even keep some animals. I could also "borrow" some of her land to get winter food for my animals :-D

Anyway, the house has been a problem. I want a Victorian house, but building materials are very expensive and I don't have the know-how. But another thing I LOVE is the English cob cottages with thatched roof!

I didn't know they are cob cottages. I thought they were brick houses. I cannot afford that, but cob can be made of... anything. *_* Which means, I can BUILD my own "English country cottage"!

Now, Finland is not England, we have the snowy winters and short summers of continental Northern countries, but I suppose this house would manage that too. It doesn't need to be big, we really don't need more than we have now, which is 60 square meters (about 650 Square feet). I have lived in a house without plumbing and it's not so bad. What IS a surprisingly serious problem to me is that my mother doesn't have the fiber optic line for internet. My husband would go crazy in two days. :-D (And so would I ;-))

Back to cobhouses. We both love the hobbit holes, and this would be the perfect way of building one :-) That little miniature model of a hobbit hole looks very much like I'd like it :-) A big kitchen with a hole in the floor to cellar and a big pantry; like the one Laura got from Almanzo... A little entré, living room, study and bedroom and a small bathroom.

Perhaps the first year I could put the whole area on long-stemmed winter wheat, to get the straw for thatching ;-)

Then we need to build animal housing and a carpenter's workroom for my husband and a fibercraftswoman's workroom for me, and milk room...

Oh, yes, I'm hopelessly optimistic, ignorant and inexperienced when it comes to things like this :-D It would probably take way too long to build a big cob cottage the way I think... but - as long as my living situation is what it is, these are just dreams and as it is now, will never lead anywhere.

Here's Year of Mud

Thursday, July 15, 2010

"Just in case"...

"The average person doesn't have basic survival items stored up"

It is a very interesting discussion...

I find it especially interesting that there is so much discussions about guns and eating pets. I am not sure I WANT to survive such catastrophe.

If the hunger and need is going to turn my supposedly civilized neighbors and fellow human beings into looters who are ready to kill to get what I have, why not start educating the neighborhood all together? I don't mean forcing them kicking and screaming to learn some survival skills, but community projects, scouting, frugal housewife societies and "let's all go to a hunting trip together" (or for those who don't eat meat and hates hunting, "let's go foraging together"). Demand they teach "self-sufficiency" at school, basic scouting skills and some sort of simple farming, cooking, animal husbandry... simple things that can save your life one day. In stead of teaching kids baseball, teach them camping and scouting.

"Let's build a bomb shelter together". "Let's build emergency generators for the local hospital together". Once upon a time the whole community came together to first collect money for the church and church tower, then they came together to build the thing. Then it was THEIR church. "MY grandfather was part of building that church!"

And start giving survival stuff as gifts to all you know, like hand crank flashlights and radios, solar cell battery chargers and batteries, self-made preserves so that people get used with the idea of not everything needing to be store-bought. Hand-crank coffee mill with some alternative "coffee". Steel bottles and cups.

I am very much into Steampunk and for me "treadle and hand crank sewing machines" are not only things of beauty - they are quite practical machines that don't use electricity! With a little skills, you can turn ANY MACHINE from electrical into "treadle and hand crank" powered.

Also, I have heard that T-Ford worked with ANY fuel. You could fill the tank with old cooking oil or moonshine and it would work the machine. At least during the Depression and WWII people were converting their cars into "hybrids". Someone in Finland built himself a steam engine car, fueled with wood. It is relatively easy to produce alcohol, and it can be done with stuff that isn't good for eating. What about demanding that the car industry starts researching these alternatives already NOW, BEFORE it is necessary, so that WHEN it is necessary, we HAVE these cars?

Or what about collecting money so that every child gets a bicycle? In Asia bicycles are the transportation method. They are easy to fix, work with man-power and can be used for other stuff too.

bicycle phone booth

I really don't understand the Mad Max or Book of Eli post-apocalyptic pessimism. It really is the Lord of the Flies mentality, and THAT was CHILDREN.

It might be my antipathy to USA, but I could see that kind of scenario happen in USA. If the news, movies and tv-series are the least credible. In EVERY ONE, when ever there is a catastrophe OF ANY KIND, people go looting and general hysteria breaks out and people turn into some sort of gang animals. It might well be that it was only in 9/11 when people didn't go looting, and that might be because a) there was nothing to loot and b) people were so shocked they didn't even think about such things. I don't know...

It might be that solidarity and community spirit are considered Socialism and Communism, and ANYTHING socialist is BAAAAAD!!!!

P.S. Elitechoice.com camping tags are full of interesting "survival" ideas. I especially like the alcohol stove, sun powered camper and pocket shower :-D

Herbal teas and other warm drinks

Oxidizing the leaves of raspberry, blackberry, strawberry and currants

Raspberry leaves make the best tea :-) It reminds very much the "real" black tea, it's dark and fragrant and tastes very good. :-)

You pick the leaves and let them get little "sad".
Then you crush them with your hands, roll into tight balls and put in a glass jar as tightly as you can.
Let the jar stand in warm place for a couple of days, so that the leaves turn brown.
Take them out of the jar, open the balls and spread properly to dry.
When the leaves are dry, you crush them into "tea" and storage in dark, air-tight jar or can.

Other herbs can just be picked, dried and stored :-)

Especially plants related to roses are very good material for herbal teas; like apple (dry the peels and apple leaves for tea), rose (petals, hips and leaves), meadowsweet (flowers and leaves), even lady's mantle and rowan.
You can oxidize the leaves with raspberry leaves, to get more tea. It doesn't make the tea much worse ;-)

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Tisane is another name for herbal tea, "tea" made of everything else but real tea leaves.

Rooibos is a South-African plant that is also called the red tea. The leaves are oxidized and brewed into tea, the same way black tea is made. In Africa they are serving also "red espresso", espresso made of finely ground rooibos leaves instead of coffee, that is used the same way coffee is.

* Coffee is a brewed drink prepared from roasted coffee cherry seeds (coffee beans). Coffee grows only in very warm places. It's not a "local" food in Northern America and Europe, so one shouldn't be drinking it. There are several ways to replace coffee.

Asi, Cassina - The Black Drink - made of roasted leaves and stems of yaupon holly (ilex vomitoria)
maté - made of dried leaves of paraguayan holly (ilex paraguariensis) like tea (when cold water is used, it's called tereré)
guayusa - made by boiling leaves of Guayusa (ilex guayusa)
bitter tea - made of dried leaves of che khom (ilex causue) or ku ding holly (ilex kudingcha) like tea

roasted barley tea
roasted rice tea
roasted corn coffee
roasted soybean coffee
- roast the cereal, beans, grind and brew, just like coffee

Chicory or Dandelion coffee

- harvest the roots and wash them
- cut the roots into chunks, wash the chunks and grind them coarse using a food processor. Wash the ground mash and let it dry a while on a kitchen towel
- spread the mash on a cookie sheet and roast in 250 degrees oven with the over door slightly open so that the moisture can escape.
- stir them from time to time and keep an eye on them so that they won't burn. It will take about 2 hours to dry and roast the roots.
- you can grind them to preferred coarseness and brew the coffee as you would tea - use about 1-2 tbls to 1 cup boiling water, let it steep for 10 minutes and strain.
Drink as you like your coffee.

For a latte, the proportions are 1 part to 3 parts milk.
For a cappuccino, the proportions are 1 part to 1 part milk.

- you can roast practically anything with the rootmash; barley and rye are the most used ones, but you can also try beetroot, nuts, seeds and peas

Postum

Preheat oven to 300 degrees F

4 cups wheat bran
2 cups cracked wheat
1 cup black strap molasses

The cracked wheat should be ground in a coffee grinder to corn meal consistency. Grind before mixing with molasses so it doesn't gum up the grinder.

Combine all of the above ingredients in a bowl and mix well with your hands. Make sure the grain and bran are well combined and that the molasses is thoroughly mixed into the grain/bran mix.
This will take about 5-10 minutes to make sure there are no pockets of molasses and that it looks like dark, very damp sawdust.

Spread this mixture on two baking sheets with rims and put it in the oven. Stir mixture every 20 minutes for about 5 hours, or until the mixture is a very deep dark mahogany.
Don't try to toast this in a hotter oven because it will burn.
This is a recipe that requires patience in order to caramelize the molasses, and not burn it.
When you open the oven to stir it you will notice a very slight smokiness during the last hour and a half. This is normal.
Remove the baking sheets from the oven and cool on wire racks stirring occasionally to release heat faster.

Brew as you would coffee.
2 tbls for a cup of water.

the problem with roasting things to brew warm drinks of is acrylamide. It is found in everything roasted dark; fried foods, roasted bread, coffee, and fried foods high of starch, like potato chips and french fries. It might cause cancer, but we don't know enough yet.

I just found "Country Wisdom Bulletins" *_*

"Storey's Country Wisdom Bulletins feature 32 pages of practical, hands-on instructions designed to help you master dozens of country living skills quickly and easily"

My first acquintance with these booklets were the books about maplesyrup, root cellar and smoke house. "Wonderful!" I thought.

I found the homepage at Storey Publishing and dived happily into the first category:

Animals and Farming:

Books about poultry and rabbits.

"Wonderful!" I was thinking. "A bit... narrow selection though..."

Then I noticed they had an Equine category.
"Wonderful!". My "farm" is going to be very little, too little for a horse, so I jumped over that category.

They also have a "Pets" section, which is larger than "Animals and farming".
Mostly about dogs and cats, one books about guinea pigs, but the "jewels" in this section were "10 Herbs for Happy, Healthy Dogs" and the same for cats. Uh.

So, where are the booklets about sheep, goats, milking, beekeeping...?
How about the other pets, fishes and birds, but also rats, mice, ferrets... ferrets are very useful country household pets, can be trained to hunt rats, mice and other such small rodents.

Crafts

I'm a very disappointed with the craft section. There should have been a leaflet of basic sewing, knitting, crochet, and other such things, as well as specifics, like Braiding Rugs and Chair Caning... But "Country Gifts" and "Making Grapevine Wreaths"? Nah. I would have added simple clay work, tinkering and such, basics to help people get started, in style with "Raising a Healthy Rabbit" :-D

Food and Drink

I entered this section with the maple syrup book in mind.
Some basic bread baking books - good.
"Jams, Jellies, and More" and "Favorite Pickles and Relishes" and drying food. Great.
Building Homebrew Equipment and Apple Cider book - still wonderful. Both very necessary skills for a self-sufficient farm owner.
Easy Game Cookery. Perfect!
"Making Cheese, Butter and Yogurt" - Great!
Making liqueurs and vinegars - sounds wonderful.
Making ice creams and frozen yogurts and "Tea and Teatime Recipes" - yes, good. (Not so enthusiastic anymore)
Even "Fast and Easy Ways to Cook Vegetables" and "Perfect Grilled Meats" are sort of ok, but...
Cooking with squash, pumpkins, oats, cranberries, this and that... Ok... Why not "cooking with cereals" and "cooking with berries"? Well... what ever.
"Salsas!", "Green Tea: Antioxidants in a Cup", "15 Herbs for Tea" and "Sensational Soy"... I'm not with you anymore. There really isn't THAT much to write about tea and herbal tea and all the other sorts of warm drinks. You could have put them ALL in one booklet and get it over and done with. Also, I miss the "25 simple homecooked meals" and "Wild Mushrooms" and "Foraging for Food".

But, let's move on.

Garden:

"Building & Using Cold Frames", "Wide Row Planting", "Pest-Proofing Your Garden", "Grafting Fruit Trees", "Pruning Trees, Shrubs, and Vines", "Starting Seeds Indoors", "Flowering Shrubs", "Easy Composters You Can Build", "Container Gardening", "Controlling Garden Weeds", "Fertilizers for Free" and "Gardening in Clay Soil" sound like good, basic gardening books.
Some books about planning and planting a special gardens, like moon garden, flower arranger's garden or butterfly garden - also interesting, though... 32 pages are surprisingly much space. How to grow the best tomatoes, asparagus, strawberries... perhaps. Again, why not put several similar plants together?
Grow the best ever grapes? Orchids? Blueberries? Miniature roses? Not a book about herb garden, but "15 best herbs"? Even better, 8 booklets about growing and using ONE SPECIFIC HERB! And what does "Great Rhubarb Recipes" do in this section? "Landscaping with Annuals"?

Well... Ok. Let's move on.

House & Home:

Book about building furniture should be in craft section. Otherwise this section is very satisfactory as well.

Nature & Outdoors

Books about birds and "Building Bat Houses"
Ok... I think I would have liked to see booklets about game... winter feeding and how to cut and prepare game for food, perhaps even a booklet about trapping.

The last section is Well-Being.

Here we have all the potions and lotions, and then some. "Ginkgo Biloba", "An Herbalist’s Guide to Growing & Using Echinacea" and aromatherapy booklets belong to the "less worthy" in my mind. I'm sorry, but alternative healing therapies and methods are not part of my understanding of "country living skills". A booklet about housewivery would be nice, and "the truth behind old wives tales", "The Jewish Penicillin" and such things. Simple first aid and what to do to ease common pains and illnesses would be nice too. A booklet about the common poisonous plants and animals and what to do if someone gets poisoned. Nothing like that there: all herbalism and aromatherapy.

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I would put all the horse and "pets" books in the "animals" section, and move "farming" into "house and home", and rename it "house and farm".

I suppose I just have to write the missing booklets, then :-D

Wednesday, July 14, 2010

Disorders "invented" to enslave people?

I am seriously p'd off right now.

The Guardian published an article written by Amelia Hill about orthorexia, an eating disorder that has become so common it has been separated from the general "ednos" group (eating disorders not otherwise recognized).
Mike Adams, "the Health Ranger", editor of "Natural News" reacted and wrote an article about this article naming it "Choosing healthy foods now called a mental disorder"
Obviously a lot of people who choose healthy foods, a) haven't read the original article and b) believe what Mike Adams says in his article without any critical thinking, and Mike's rant was spread all over the internet, with people reacting on what Mike claims the article and the doctors say, not on what the article and the doctors ACTUALLY say.

I can understand that orthorexia is a real thing, just like anorexia.

I also recognize the different disorders, like eating disorders, phobias, panic anxiety, seasonal affective disorder, obsessive compulsive disorder and post-traumatic stress disorder, I know they are "real" and a lot of people suffer because of them and have their lives seriously limited by these. I don't think psychopharmaca works on me, but I know several people who are helped by them, for example my husband who is VERY grateful for his little pink pills.

I am offended and upset by this person who dares to mock the people who are trying to help people with mental disorders. This person who claims mental disorders are just an invented term to enslave people. This person who says that having a mental disorder means you are insane; a mental patient, mentally unstable, weird, sick, abnormal, diseased, crazy...
I'm so angry I growl and spit as I sit here by my computer. I have a mental disorder. I'm not mentally unstable, abnormal, diseased or crazy. Who the F--- do you think you are, Mike?!

Human beings are omnivores. We have been created to be able to eat anything. Sure, some people cannot digest certain things, like milk sugar, but most can and do eat everything. There are plenty of people in the world who are perfectly fine with what ever diet they have. Eskimos are totally fine with their whole meat and fat diet, people in Japan eat differently from people in Mediterranean, and there are people who have lived more than 100 years in all these food cultures. I believe we are way too worried about food.

I know I feel best if I don't eat sugar and refined wheat and if I don't eat much fat, but base my food on animal proteins and vegetables. I know I binge on carbs with fat and salt, like 90% of the world's population. (Just see "This is why you're fat") I'm especially weak for pastries, bread and pasta.

I know that slow food is better than fast food; that local food that has been allowed to grow in its own pace and been nourished and watered properly during the growth tastes better and has better nutritional value than mass produced imported crap.

Gene modifying food doesn't make the food "dangerous", but it reduces the crop diversity, and there are other, economical problems, which is why I am against gene modified crops in developing countries.

I am amazed by the miraculous properties of cereals, especially rye and oats; dairy products and eggs, and I don't think I will ever stop eating them.

I wish the farmers were treating dairy cows and hens well, and most of them are, because they are human beings who have been raised in farms, growing up with the animals, playing with the animals, learning to see the animals in a special way. I'm against meat factories and farm animal abuse, but I am also against Peta and the militant terrorist methods.
I would like to have a small farm of my own, with one milk cow, 5-10 sheep, some goats and hens, and bees, so that I would be 100% sure of that the animals are being treated well. I have absolutely nothing against meat, fish and poultry, and will probably be eating those things the rest of my life.

According to Mike there is only two ways of eating.

1) you avoid chemicals, dairy, soy and sugar, you avoid pesticides, herbicides and genetically modified ingredients like soy and sugar, organic, natural foods, "good" foods, healthy food, health food, living, natural foods, health-enhancing natural foods, living foods, healthy living foods, living foods
2) you eat junk food, processed junk foods laced with synthetic chemicals, institutional food that's all processed, dead and full of toxic chemicals, bad foods, Soylent Green, processed food, junk food, junk food, junk foods, MSG, aspartame, yeast extract, processed junk foods laced with toxic chemicals, dead, processed foods, with "designer chemicals like MSG", dead foods laced with synthetic chemicals, junk food, sugar, soy, MSG, aspartame, HFCS and other toxic chemicals

The people who eat according to option 1) "begin to awaken their minds and spirits. Over time, they begin to question the reality around them and they pursue more enlightened explorations of topics like community, nature, ethics, philosophy and the big picture of things that are happening in the world. They become "aware" and can start to see the very fabric of the Matrix, so to speak." They are "empowered, healthy, awakened", they have "a whole new perspective on the fabric of reality" and they are "free to think for themselves." They are "alive, aware and in control of your own life".
while the people who eat according to option 2) are "dumbed down and easy to control", have their minds messed with, their senses numbed, are "docile and quickly lose the ability to think for themselves. They go along with whatever they're told by the TV or those in apparent positions of authority, never questioning their actions or what's really happening in the world around them." They are ignorant and suggestible, blind consumers. "Dead foods turn off higher levels of awareness and keep people focused on whatever distractions you can feed their brains: Television, violence, fear, sports, sex and so on." They are zombies, "trapped in a fabricated reality where their life experiences are fabricated by consumer product companies who hijack their senses with designer chemicals that fool their brain into thinking they're eating real food", sleeping mental patients.

Frankly... I wonder if Mike actually has orthorexia. I know he's a religious fanatic, with "healthy, natural, living food" as God, and that makes him practically mentally ill.

All food we eat is "dead", Mike. Even if we didn't kill the food by cutting it down, chopping it into small pieces, by cooking it or what not, even if we didn't kill it by chewing it, our stomach acids would eventually kill it and turn it into nutrition. That's the point with eating. One's death is another's life. We'll feed someone else in the end too, even if it's just bacteria, insects and plants.

What I find somewhat tragicomic in this is:
Soy, soy milk and tofu, soy yogurt and soy protein is a HUGE part of healthy eating, if you ask the people who are spreading Mike's article, as if it said anything worth reading.
In the page where I met this, they give recipes for things like sugary jams and marmalades and canned meat. I don't think Mike considers that as "healthy living natural living good natural healthy living food".

Some homemade hair conditioners:

"Lemon Delight"

¼ cup of plain full-fat yogurt
1 egg yolk
2 pinches of lemon rinds

Mix up all the ingredients.
Rub into your scalp and hair before washing your hair.

"Avocado Hair Spa"

1 avocado
1 egg yolk

Mash up the avocado and mix to the egg yolk well.
Rub into your hair, comb it to be sure the mixture is evenly spread and just relax for some 15 minutes. Wash your hair.
(You can also have a facial mask while you let the mash work your hair ;-))

* you can also use the mashed avocado on itself, or mix it with lemon juice, aloe, coconut milk or mayonnaise.

"Tropical Dandruff Conditioner"

3 tbsp pure lime juice
¼ cup coconut oil

Mix and rub into your scalp. Wait about an hour, then wash your hair.

"Banana Honey"

1 banana
½ cup of honey

Mash the banana, mix well with the honey.
Wash your hair, apply banana honey into wet hair and let it be for about 45 minutes. Rinse the hair.

* you can also mix the banana with a little olive oil, comb into your hair, let it stand for 15 minutes and then wash your hair.

* you can also use plain honey

"Egg your hair"

1 egg yolk
1 tbs olive oil

Rub into your hair after having washed it, let sit for at least 5 minutes and rinse. If your hair is really dry, let sit for at least 10 minutes.

* you can also add one tablespoon of mayonnaise into the mixture, for maximum effect.

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* Plain white vinegar works really well as a clarifying rinse.

* If you have an itchy scalp, you can try massaging a little peanut oil on your scalp before shampooing.

* Use beer to rinse your hair for body, fullness, softness and shine

* use chamomile tea or lemon juice as rinse to brighten blond hair

* ketchup removes greenness from chemically damaged blond hair. Comb ketchup into your hair after having washed it and let it sit for 20-45 minutes and rinse it. Repeat until the green is gone.

* you can also use the club soda for that purpose.

* rosemary oil can add luster and shine to dark and dry hair. Use with carrier oil or make your own oil infusion by putting some sprigs of rosemary in a bottle and let it stand in sunlight for a month. Warm the oil slightly and comb in your wet hair after having washed it. Let stand 15-60 minutes.

* sage tea used as rinse hides grey hair

* tomato juice as rinse removes bad smell from hair. Let it stand for 10-15 minutes, then rinse out.

* mint tea or green tea rinse gives lovely refreshing scent

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